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Summer berry limeade smash recipe

Summer berry limeade smash recipe

2 ratings

Created by The Tesco Real Food team

This simple, crushed berry limeade is made in a few minutes, and is the perfect way to cool down on a hot summers day. Use frozen berries, defrosted in the fridge, in place of fresh if you wish. If using agave nectar, this recipe is also vegan-friendly. See method

  • Serves 10
  • 5 mins to prepare
  • 50 calories / serving
  • Healthy
  • Vegan
  • Vegetarian
  • Gluten-free
  • Dairy-free

Ingredients

  • 150g (5oz) agave nectar or mild clear honey
  • 6 limes, squeezed
  • 100g (3 1/2oz) strawberries (or other summer berries, fresh or frozen)
  • 100g (3 1/2oz) blueberries (or other summer berries, fresh or frozen)
  • 2 litres (3 1/2 pints) sparkling or still water, chilled
If you don't have any limes, try a lemon instead

Each serving contains

  • Energy

    210kj
    50kcal     3%

  • Fat

    0g 0%

  • Saturates

    0g 0%

  • Sugars

    13g 14%

  • Salt

    trace 0%

of the reference intake
Carbohydrate 12.7g Protein 0.3g Fibre 0.7g

Method

  1. Put the agave nectar (or honey), lime juice and berries together in a serving jug. Muddle (mash) with a wooden spoon handle to crush the berries.
  2. When well mixed, top up the jug with the chilled water. Pour into ice-filled glasses to serve.

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